Adults 18+ only
Keep football betting within your limits
Betting is entertainment, not income. Every bet can lose, and no prediction model or tip can remove that risk.
Before you place a bet
- Set a cash limit.
Use only money you can afford to lose. - Set a time limit.
Do not let live markets keep you online. - Do not chase.
A previous loss does not make the next bet more likely to win. - Take breaks.
Avoid betting when stressed, upset or under the influence.
Warning signs
- •Betting with money needed for food, rent, school fees or debt payments
- •Increasing stakes to recover a previous loss
- •Hiding betting activity or borrowing money to continue
- •Feeling anxious, angry or unable to stop when planned
If betting is becoming difficult
Stop betting, ask each operator to close or self-exclude your account, block gambling payments where your provider supports it, and speak to someone you trust. Seek qualified local counselling or medical help if gambling is affecting your safety, finances or wellbeing.